Programs
Training/Rates ->
Certified strength and conditioning specialists
under the direction of Dr. Bryan Briddell conduct the Saratoga Peak
Performance training programs. In consulting with sports medicine physicians and physical therapists
we train our athletes to Get Stronger! Run Faster!! and Jump Higher!!! As the athlete advances, their program
is more tailored to their specific sport. This results in improved performance in whatever sport the athlete participates in.
In addition to training for athletes the center
offers educational programs for coaches, trainers, and parents.
We bring professional and Olympic level training methods to athletes of all abilities. Our programs are specifically designed to address and improve the following attributes of an athlete:
StrengthAgilityPowerReactionSpeedBalanceFlexibility
Our services don't stop there. We are dedicated to prevent common sports related injuries and expedite return to play after injury. This is where the resources of the Saratoga Sports Medicine Complex come into play. Physical therapists, orthopedic surgeons, and exercise physiologists all come together to support you and your athletic or fitness goals.
If you are ready to realize your fitness and athletic goals call us at 518-899-0022 to start a program designed to help you reach your peak!
Training/Rates
Our recommendation is that athlete's train at least two times per
week. All trainings are in one hour blocks and conducted by a
trainer. Essentially, the kids are getting personal training, but
because they train in groups, they are paying a group rate fee. Our
groups are on average, no more than six participants at a session.
We are also conducting team trainings, inquire for cost. Willing to
do off site trainings or on site if preferred for the team
trainings.
Membership Plans
Monthly - Unlimited
Visits $160.00
Try-Out - 20 Sessions
$400.00 (must be used within 3 months)
Mini-Camp - 10 Sessions $250
(must be used within 3 months)
For new athletes, we conduct free assessments on Thursdays at 4 pm.
Please speak with our staff if interested in a free assessment.
Call Peak Performance to schedule an appointment. 518-899-0022.
