Features

• 4,000 sq ft athletic training center
• Sprint track
• Plyometric area
• Aerobics center
• Free weights
• Sport-specific weight machines
• Sport cage (hitting, throwing, kicking, etc)
• Climbing rope
• Locker rooms w/showers
• And much more!

 

Facility

Saratoga Peak performance is proud to be part of the new 25,000-square foot Saratoga Sports Medicine Complex in Malta. This new, state-of-the-art facility is a regional center of excellence dedicated to sports medicine and a resource for all aspects of medical care and training for athletes. Saratoga Peak Performance & Athletic Training Center includes a spacious and flexible gym area with resistance, aerobic, plyometric, speed, and agility training training spaces.

Padded open spaces allow for sprint training, plyometrics, and agility drills. These spaces are designed to accomodate the largest of groups while not cramping athletes together into unsafe and unproductive training.

Innovative medicine ball techniques train an athlete in sport specific movements and allow them to practice their sport while they train. Core strength is essential to success in any sport and for overall health.

Additional Complex Features

The Saragota Sports Medicine Complex provides an interdisciplinary approach by combining providers in orthopaedics, physical therapy, physiatry, podiatry, primary care and sports training.

The orthopaedics wing has digital X-ray with digital MRI on the way.

Dr. Bryan Briddell manages the 4,000 square foot Peak Performance training area, and has supplied it with the best in free weights and sport specific equipment. Here the athlete is trained to Get Stronger! Run Faster!! and Jump Higher!!! As the athlete advances, their program is more tailored to their specific sport. This results in improved performance in whatever sport the athlete participates in.

Certified athletic and performance trainers provide 1-on-1 coaching to ensure proper training that will lead to greater gains and safety during exercise.

The Peak Performance Center is equipped with racks and racks of free weights. This makes it possible for an entire team to train simultaneaously.

The physical therapy wing includes aerobic and controlled strength training equipment which when combined with innnovative rehab techniques are used to help get you back into the game quickly. Balance and core training are emphasized as you progress to ensure proper preparation for your sport. Although an injury may keep you from some activities, here, it won't keep you from training safely.